Breathing Cycles

Breathing CyclesМузыкант

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4 7 8 Sleep
15:26
Hold it 12
10:37
Hold it 2 to 15
28:39
20:10 Exhale 20 seconds, Inhale 10 seconds
10:24
6:3 to 20:10 2 minutes of each cycle
17:42
18:9 Exhale 18 seconds, Inhale 9 seconds
10:26
16:8 Exhale 16 seconds, Inhale 8 seconds
10:32
Hold 4
10:09
Hold 8
10:12
12:6 Exhale 12 seconds, Inhale 6 seconds
10:11
Vagus Sleep
10:10
Vagus Energy
10:15

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