Martial Art Training: Breathing, Meditation, Tai-Chi
Martial Art Training: Breathing, Meditation, Tai-Chi
Нью-эйдж · 2021
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Morning Qigong Routine
3:58
Moving Meditation
3:58
Qi Energy
4:01
Mental Focus
4:43
Deep Rhythmic Breathing
4:21
Balance and Counterbalance
3:59
Solid Stance
3:55
Mental Contemplation
5:00
Softness
4:23
Self-Cultivation
4:54
Chi Kung Exercises
4:43
Zazen Pose
4:41
Yangtze River Waters
4:10
Peaceful Place
4:27
Martial Spirit
4:01