Mindfulness Meditations
Mindfulness Meditations
Spoken Word · 2025
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5 Points of Presence Meditation
19:40
Living in the Present Sleep Ending
26:11
Living in the Present Wake Ending
21:43
Metta - Loving Kindness Sleep Ending
20:01
Metta - Loving Kindness Wake Ending
10:58
Now Here This Meditation
24:09
Return to the Present Moment Meditation
19:39